WL2010

Annan & District Athletic Club

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WINTER LEAGUE

Congratulations to the winner of the 2010/2011series,

Joe Boardman again claims overall victory once again with

Andy Render having had an excellent winter league to come home in 2nd place.

Well done to Louise Hopper in 3rd place, showing many of our male colleagues the way.

ADAC WINTER LEAGUE 2010-2011

Best 9 results from 13

2 Points for completion in each event to a maximum of 11 but a bonus 5 points if all 13 events completed

Fastest runner in event will receive 8 points Second fastest 7 points Third 6 points Fourth 5 points Fifth fastest 4 points and Sixth 3 points

In addition the results will be age graded and the best will receive 10 points – 2^nd 9 points -3d 8 points and so on till 1 point

THIS YEAR A TEAM COMPETITION WILL ALSO BE INCORPORATED FURTHER DETAILS WILL BE POSTED AS TO THE FORMAT FOR THIS

*ALL DATES PROVISIONAL & MAY BE SUBJECT TO CHANGE - IT WOULD BE ADVISABLE TO CHECK ADAC FORUM ON THE DAY OF THE EVENT FOR CHANGES*

ALL DISTANCES ARE APPROXIMATE

IN MOST EVENTS RUNNERS WILL SET OFF AT INTERVALS DETERMINED BY THEIR ABILITY i.e. HANDICAP START

Sunday October 31^st – Lockerbie Loop – 2.7 miles 10.30am

Sunday November 14^th - Black Esk Run, Eskdalemuir 7.75 Miles 10.30am

Tuesday November 23d – Moffat Mid Week Run – 5 miles -7pm

Sunday November 28^th – Langholm Out & Back Run - 4.5 Miles 10.30am

Tuesday December 7^th – Annan 3 Mile Street Run – 7pm

Sunday December 19th – Xmas Run Newbie , Near Annan - 4 Miles 2 x laps 10.30am

Saturday January 1^st – New Years Day Run Langholm – 7.75 Miles

(Be finished for 11 am you must take a watch as required to time yourself –no time no points !)

Tuesday January 11^th – Lockerbie Midweek Run Number 1 - 4 miles 7pm

Saturday January 15^th – Brownmoor , Ecclefechan–Approx 4.75 Miles 2 x laps 10.30am

*TUESDAY JANUARY 25^TH – ANNAN TEAM RELAY RUN (Team points only) 7pm

Saturday January 29^th –– Crooked Road Run Moffat – 4.5 Miles – 10.30am

Sunday February 13th –Brydekirk River Run – 5.5 Miles 10.30am

Tuesday February 22^nd - Lockerbie Midweek Run Number 2 – 4 Miles 7pm

Sunday February 27^{th(new date)} – Everholm Annan – 4.75 Miles 10.30am

Followed by Meal & Presentation Of Prizes at

the Legg residence

All runners compete at their own risk and will be asked to sign a disclaimer before competing in any of the events

FESTIVE RUNNERS

LANGHOLM NEW YEARS DAY WINNER ANDY

with ALAN IN 3RD PLACE

Presented by Mike Tinker.

In 2nd place , Stewart Pool, a work colleague of ROGER'S

ADAC WINTER LEAGUE CHART 2010/2011 Best 9 results from 13 plus 2 points for completion of event
until a maximum of 11 although a bonus of 5 points to anyone completing all 13 events

	Lockerbie	Black Esk	Moffat Mid Week	Langholm	Annan	Xmas Run	Langholm	Lockerbie	Brown	Crooked Road	Brydekirk	Lockerbie	Everholm
	Loop	7.75 Miles	5 Miles	Out & Back	X Country	Newbie	New Years Day Run	Mid Week	Moor	Beattock	River Run	Mid Week	Annan
	2.7 Miles			4.5 Miles	3 Mile	4 Miles	7.75 Miles	Run 1	Forest Run	4.5 Miles	5.5 Miles	Run 2	4.75 Miles	Total
								4.25 Miles	4.75 Miles			4.25 Miles		Points

Joe Boardman	2	21	22	21	21	21	0	22	20	21	0	2	21	194
Andy Render	2	0	2	19	18	21	18	0	19	18	18	19	17	171
Louise Hopper	14	2	2	14	18	15	18	18	17	0	16	17	0	151
Andrew Kennedy	2	13	2	13	13	17	0	17	16	15	14	13	0	135
Alan Reville	10	11	10	13	2	16	16	15	12	12	0	0	0	117
Kevin Plummer	2	16	18	18	18	0	0	0	0	0	0	14	14	100
Nigel Priestley	0	0	13	13	0	0	17	15	17	15	0	0	0	90
Caroline Legg	10	17	0	0	7	9	15	3	0	0	6	3	4	74
Martin Coopland	0	0	0	0	0	0	0	0	0	15	17	18	19	69
Alan Creighton	2	4	0	6	4	10	10	8	8	5	8	2	0	67
Jim Buchanan	0	0	0	0	0	0	18	0	0	16	17	0	14	65
Liz Dawson	0	12	10	0	0	0	0	14	7	5	0	0	6	54
Nicola Kennedy	4	2	2	4	4	5	0	7	5	2	6	5	0	46
Nigel Hall	0	7	10	9	9	0	8	0	0	0	0	0	0	43
Ernie Bryden	0	0	6	0	5	0	0	9	7	4	6	4	0	41
Gordon Vivers	0	0	6	0	0	0	0	0	0	0	0	10	11	27
Adam Anderson	22	0	0	0	0	0	0	0	0	0	0	0	0	22
Johnny Minto	5	2	2	0	0	10	0	0	0	0	0	0	0	19
Carl Heaven	18	0	0	0	0	0	0	0	0	0	0	0	0	18
Alan Legg	2	0	0	2	2	2	0	0	2	2	4	2	0	18
A Murray-Walker	0	0	0	0	0	0	0	4	4	5	0	3	0	16
Lynda Minto	2	0	2	0	0	8	0	0	0	2	0	0	0	14
Craig Johnstone	0	0	0	0	0	0	0	0	0	0	0	6	6	12
Elizabeth Myatt	0	0	0	0	8	0	0	0	0	0	0	0	0	8
Roger Irving	0	0	0	0	0	0	6	0	0	2	0	0	0	8
Jean Robson	0	2	0	0	0	0	0	0	2	2	0	0	0	6
Janice Quigley	0	0	2	0	0	0	0	0	0	0	0	0	0	2


Many thanks to our sponsors for this event the M6 Joint Venture Project
	from all of us at ADAC.
ADAC 'M6 JOINT VENTURE WINTER LEAGUE' 2010/2011

Please note the new trial format for this years winter league

Best 9 from 13 results plus 2 points for each event completed until a maximum of 11
Although a bonus of 5 points will be added to the total points of anyone who manages to complete all 13 events

Fastest runner will recieve 10 points 2nd fastest 9 points 3d fastest 8 4th fastest 7 points and 5th 6 points and so on until 1 point
plus all results will be age graded with the top % recieving 10 points 2nd 9 3d 8 and so on until 1 point

Name	Time	Age Grade Result	Age	POINTS	AGE GRADE POINTS	TOTAL

Race Number 1
Sunday October 31st Lockerbie Loop - 2.7 Miles
Weather conditions - perfect dry cool sunny very light wind

Adam Anderson	15.33	75.17%	42	10 + 2	10	22
Carl Heaven	15.41	72.88%	39	9 + 2	7	18
Joe Boardman	16.01	74.67%	45	8 + 2	9	19
Andy Render	16.58	66.87%	38	7 + 2	5	14
Andrew Kennedy	18.03	64.28%	41	6 + 2	4	12
Alan Reville	18.52	63.89%	46	5 + 2	3	10
Louise Hopper	19.16	73.15%	48	4 + 2	8	14
Johnny Minto	20.34	57.27%	43	3 + 2	0	5
Caroline Legg	20.37	69.23%	49	2 + 2	6	10
Alan Creighton	21.44	59.15%	54	1 + 2	1	4
Nicola Kennedy	21.48	59.41%	40	2	2	4
Lynda Minto	22.12	57.92%	39	2	0	2
Alan Legg	25.50	48.55%	51	2	0	2
Robbie Minto	27.12	52.79%	8	Guest	Guest	0
Helen Vivers	28.37	51.84%	52	Guest	Guest	0
Louise Plummer	28.40	46.87%	44	Guest	Guest	0
Kevin Plummer	28.40	42.05%	46	2	0	2

Race Number 2 - Sunday November 14th - Black Esk Forest Run Eskdalemuir(7.6 Miles)
Weather conditions very cold but dry & sunny
Joe Boardman	51.48	70.15%	45	10 + 2	9	21
Andy Render	52.38	65.44%	38	9 + 2	5	16
Graham	53.07	66.33%	41	Guest	Guest	0
Kevin Plummer	53.41	68.23%	46	8 + 2	6	16
Ben	54.49	60.83%	32	Guest	Guest	0
Andrew Kennedy	55.34	63.40%	41	7 + 2	4	13
Alan Reville	58.15	62.88%	46	6 + 2	3	11
Richard	59.49	60.75%	45	Guest	Guest	0
Caroline Legg	60.02	70.33%	49	5 + 2	10	17
Louise Hopper	60.08	69.36%	48	4 + 2	7	13
Nigel Hall	60.09	62.37%	49	3 + 2	2	7
Liz Dawson	61.45	70.10%	51	2 + 2	8	12
Alan Creighton	65.17	59.90%	54	1 + 2	1	4
Nicola Kennedy	66.39	58.12%	40	2	0	2
Johnny Minto	67.27	53.04%	43	2	0	2
Jean Robson	88.27	50.21%	53	2	0	2
Helen Vivers	91.32	47.90%	52	Guest	Guest	0

Race Number 3 - Moffat 5.56 Mile Road Run Tuesday November 23d 2010
Weather conditions very very cold

Joe Boardman	34.59	75.58%	45	10 + 2	10	22
Kevin Plummer	36.45	72.51%	46	9 + 2	7	18
Andy Render	37.47	66.38%	38	8 + 2	5	15
Ben Harper	39.00	62.17%	32	Guest	0	0
Andrew Kennedy	40.33	63.25%	41	7 + 2	0	9
Alan Reville	40.36	65.63%	46	6 + 2	2	10
Nigel Priestley	41.15	68.90%	54	5 + 2	6	13
Nigel Hall	41.21	65.99%	49	4 + 2	4	10
Ernie Bryden	41.21	63.45%	44	3 + 2	1	6
Louise Hopper	41.34	73.07%	48	2 + 2	9	13
Gordon Vivers	42.51	65.24%	52	1 + 2	3	6
Claire Andrew	43.15	62.96%	29	Guest	0	0
Liz Dawson	43.25	72.60%	51	2	8	10
Johnny Minto	43.30	59.85%	43	2	0	2
Nicola Kennedy	44.36	63.25%	40	2	0	2
Janice Quigley	47.28	57.43%	31	2	0	2
Lynda Minto	47.29	59.04%	39	2	0	2
Tricia	54.55	53.51%	45	Guest	0	0
Leslie	56.20	49.48%	38	Guest	0	0
Kate	57.13	47.93%	34	Guest	0	0
Helen	60.30	52.77%	52	Guest	0	0

Short route (3.5 Miles)
Alan Legg	35.18
Robbie Minto	35.18			Guest
Louise Plummer	35.26			Guest

Race Number 4 - Langholm Out & Back Run Approx 4.5 Miles Sunday November 28th 2010
Weather conditions snowy & icy underfoot

Andy Render	40.16	64.05%	38	10 + 2	7	19
Joe Boardman	40.18	67.46%	45	9 + 2	10	21
Kevin Plummer	41.49	65.53%	46	8 + 2	8	18
Andrew Kennedy	43.39	60.42%	41	7 + 2	4	13
Alan Reville	44.53	61.05%	46	6 + 2	5	13
Owen Brown	46.06	55.95%	38	Guest	Guest	0
Nigel Priestley	46.07	63.37%	54	5 + 2	6	13
Nigel Hall	47.25	59.17%	49	4 + 2	3	9
Louise Hopper	47.28	65.77%	48	3 + 2	9	14
Alan Creighton	52.42	55.45%	54	2 + 2	2	6
Nicola Kennedy	53.26	54.26%	40	1 + 2	1	4
Alan Legg	58.30	48.74%	51	2	0	2
Louise Plummer	75.39	39.54%	44	Guest	Guest	0

Race Number 5 - Annan Midweek -5K X Country run -Tuesday 7th December 2010

Joe Boardman	21.23	66.30%	45	10 + 2	9	21
Andy Render	21.40	62.07%	38	9 + 2	7	18
Kevin Plummer	22.03	64.80%	46	8 + 2	8	18
Andrew Kennedy	23.03	59.22%	41	7 + 2	4	13
Louise Hopper	24.21	67.80%	48	6 + 2	10	18
Alan Reville	25.11	56.74%	46	5 + 2	2	9
Nigel Hall	25.35	57.19%	49	4 + 2	3	9
Ernie Bryden	26.14	53.63%	44	3 + 2	0	5
Alan Creighton	27.01	56.41%	54	2 + 2	0	4
Nicola Kennedy	27.03	56.68%	40	1 + 2	1	4
Jane Kirkpatrick	27.12	55.19%	36	Guest	Guest	0
Claire Andrew	27.20	54.15%	29	Guest	Guest	0
Caroline Legg	28.08	60.14%	50	2	5	7
Alan Legg	29.35	50.26%	51	2	0	2
Elizabeth Myatt	29.50	61.30%	56	2	6	8

Race Number 6 - Xmas Run -School Field 5 laps 4.2 Miles - Sunday December 19th 2010
Weather conditions snow & ice underfoot very very cold !

Andy Render	29.00	63.79%	38	10 + 2	9	21
Joe Boardman	29.07	66.98%	45	9 + 2	10	21
Andrew Kennedy	32.05	58.97%	41	8 + 2	7	17
Alan Reville	33.20	58.97%	46	7 + 2	7	16
Johnny Minto	36.21	52.83%	43	6 + 2	2	10
Louise Hopper	37.45	59.78%	48	5 + 2	8	15
Alan Creighton	37.47	55.48%	54	4 + 2	4	10
Lynda Minto	38.38	53.91%	39	3 + 2	3	8
Nicola Kennedy	40.38	51.28%	40	2 + 2	1	5
Caroline Legg	40.38	56.92%	50	2 + 2	5	9
Alan Legg	40.52	50.05%	51	2	0	2
Robbie Minto	42.21	55.29%	8	Guest	Guest	0

Race Number 7 - New Years Day Whisky Run Langholm Approx 7.75 Miles -Saturday January 1st 2011
Weather conditions dry bit breezy at times icy on top track

Andy Render	60.09	63.53%	38	10 + 2	6	18
Alan Reville	65.02	62.51%	46	9 + 2	5	16
Owen Brown	66.05	58.26%	39	Guest	Guest	0
Nigel Priestley	67.30	64.33%	54	8 + 2	7	17
Louise Hopper	67.50	68.21%	48	7 + 2	9	18
Jim Buchanan	71.14	73.49%	73	6 + 2	10	18
Caroline Legg	71.24	66.42%	50	5 + 2	8	15
Alan Creighton	75.33	57.47%	54	4 + 2	4	10
Nigel Hall	75.52	54.89%	49	3 + 2	3	8
Roger Irving	135.00	Walked	49	2 + 2	2	6
Brian Harper	135.00	Walked	40	Guest	Guest	0

Short Route
Alan Legg	55.08
John Murphy	55.08

Race Number 8- Tuesday January 11th 2011 - 4.2 Mile Lockerbie Midweek Run Number 1
Weather conditions dry frosty underfoot no wind few slippy patches on path

Joe Boardman	26.40	74.06%	45	10 + 2	10	22
Andrew Kennedy	29.16	65.45%	41	9 + 2	6	17
Alan Reville	30.14	65.43%	46	8 + 2	5	15
Louise Hopper	31.32	72.45%	48	7 + 2	9	18
Nigel Priestley	32.12	65.92%	54	6 + 2	7	15
Ernie Bryden	32.32	60.24%	44	5 + 2	2	9
Liz Dawson	34.37	68.49%	51	4 + 2	8	14
Alan Creighton	34.43	61.14%	54	3 + 2	3	8
Adrian Murray- Walker	34.50	53.90%	39	2 + 2	0	4
Nicola Kennedy	34.52	61.27%	41	1 + 2	4	7
Caroline Legg	42.43	54.81%	50	2	1	3

Race Number 9 - Saturday January 15th 2011		Brownmoor Forest Run 2 laps 3,716M per lap = 7,432 Total
Weather conditions very windy & wet			(Age Graded at 5.25 Miles to allow for ascent)

Andy Render	35.10	66.61%	38	10 + 2	7	19
Joe Boardman	35.16	70.02%	45	9 + 2	9	20
Andrew Kennedy	36.22	65.87%	41	8 + 2	6	16
Nigel Priestley	39.36	67.03%	54	7 + 2	8	17
Alan Reville	39.59	62.24%	46	6 + 2	4	12
Louise Hopper	40.07	70.80%	48	5 + 2	10	17
Ernie Bryden	42.23	57.82%	44	4 + 2	1	7
Alan Creighton	42.42	62.16%	54	3 + 2	3	8
Adrian Murray-Walker	43.50	54.24%	40	2 + 2	0	4
Nicola Kennedy	45.31	58.35%	41	1 + 2	2	5
Liz Dawson	46.02	64.03%	51	2	5	7
Alan Legg	47.00	55.10%	51	2	0	2
Jean Robson	54.00	56.00%	53	2	0	2

RACE 10 - Crooked Road Run Beattock 5 Miles Saturday January 29th 2011
Weather conditions dry cool generally good underfoot			(Age Graded at 5.25 Miles to allow for ascent)

Joe Boardman	34.48	70.96%	45	10 + 2	9	21
Andy Render	34.49	67.28%	38	9 + 2	7	18
Andrew Kennedy	35.57	66.63%	41	8 + 2	5	15
Martin Coopland	36.34	67.01%	44	7 + 2	6	15
Alan Reville	38.59	63.84%	46	6 + 2	4	12
Nigel Priestley	39.26	67.31%	54	5 + 2	8	15
Jim Buchanan	41.04	77.82%	73	4 + 2	10	16
Adrian Murray-Walker	42.55	55.39%	40	3 + 2	0	5
Ernie Bryden	43.14	56.68%	44	2 + 2	0	4
Alan Creighton	43.36	60.88%	54	1 + 2	2	5
Nicola Kennedy	45.37	58.22%	41	2	1	3
Lynda Minto	46.50	55.97%	39	2	0	2
Alan Legg	47.14	54.83%	51	2	0	2
Liz Dawson	47.22	62.23%	51	2	3	5
Lucy	49.37	52.83%	39	Guest	Guest	0
Jean Robson	53.00	57.06%	53	2	0	2
Roger Irving	77 mins (Walked)		49	2	0	2
Robbie Minto	34.38 ( 3 Miles)	55.80%	8	Guest	Guest	0


RACE 11 -Brydekirk River Run - 6 Miles Sunday February 13th 2011
Weather conditions drizzly conditions underfoot very very muddy

Andy Render	42.00	64.22%	38	10 + 2	6	18
Joe Boardman	42.45	66.52%	45	9 + 2	9	20
Martin Coopland	43.28	64.92%	44	8 + 2	7	17
Andrew Kennedy	45.48	60.23%	41	7 + 2	5	14
Louise Hopper	50.00	65.25%	48	6 + 2	8	16
Jim Buchanan	52.06	70.63%	73	5 + 2	10	17
Ernie Bryden	56.15	50.17%	44	4 + 2	0	6
Alan Creighton	56.22	54.23%	54	3 + 2	3	8
Nicola Kennedy	57.02	53.49%	51	2 + 2	2	6
Alan Legg	57.27	51.91%	51	1 + 2	1	4
Caroline Legg	58.45	56.92%	50	2	4	6

RACE 12 - Lockerbie Mid Week Run Number 2 - 4 MilesTuesday 22nd February 2011
Weather conditions drizzly conditions underfoot fine

Scott Hardie	26.25	67.17%	26	Guest	Guest	0
Alan Spence	26.28	67.05%	25	Guest	Guest	0
Andy Render	26.33	69.68%	38	10 + 2	7	19
Joe Boardman	27.10	71.79%	45	9 + 2	9	20
Martin Coopland	27.25	70.59%	44	8 + 2	8	18
Andrew Kennedy	29.07	64.97%	41	7 + 2	4	13
Kevin Plummer	29.15	67.20%	46	6 + 2	6	14
Claire Andrew	30.30	66.33%	29	Guest	Guest	0
Louise Hopper	31.10	72.41%	48	5 + 2	10	17
Craig Johnstone	31.19	64.67%	31	4 + 2	3	9
Gordon Vivers	31.32	65.39%	52	3 + 2	5	10
Ernie Bryden	31.38	61.18%	44	2 + 2	0	4
Adrian Murray-Walker	32.28	57.83%	40	1 + 2	0	2
Nicola Kennedy	33.55	62.22%	41	2	2	4
Alan Creighton	33.56	61.78%	54	2	1	3
Alan Legg	37.03	55.20%	51	2	0	2
Caroline Legg	37.31	61.65%	50	2	0	2
John Murphy	37.51	54.04%	51	Guest	Guest	0
Helen Vivers	48.41	48.72%	52	Guest	Guest	0

RACE 13 - Everholm 4.5 Miles 5 laps Sunday 27th February 2011
	Weather dry sunny good	Underfoot
Joe Boardman	28.03	76.54%	45	10 + 2	9	21
Martin Coopland	28.04	75.91%	44	9 + 2	8	19
Andy Render	28.20	71.88%	38	8 + 2	7	17
Kevin Plummer	30.42	70.48%	46	7 + 2	5	14
Andrew Kennedy	30.55	67.36%	41	6 + 2	1	9
Gordon Vivers	32.35	70.24%	53	5 + 2	4	11
Craig Johnstone	34.22	57.12%	31	4 + 2	0	6
Louise Hopper	34.39	71.55%	48	3 + 2	6	11
Smiler	35.07	64.12%	51	Guest	Guest	0
Jim Buchanan	36.15	76.65%	73	2 + 2	10	14
Liz Dawson	36.39	70.21%	51	1 + 2	3	6
Caroline Legg	36.57	68.77%	50	2	2	4
Alan Creighton	37.12	62.04%	54	2	0	2
Nicola Kennedy	38.42	59.91%	41	2	0	2
John Murphy	45.27	49.54%	51	Guest	Guest	0

WINTER TEAM SCORES

(scores) (rules)

The VOODOO team displaying their Trophy and medals after victory in the Winter 2010/11 series of events