|
2004 PRIZEWINNERS

Roger, Mark & Paul
George, Carl & Jim
ROAD RUNNING CHAMPION..............GEORGE FRASER

George receiving his award from Club Captain Mark Whitelaw, with
Club President , Gordon Rogerson .
2nd............................................................
PAUL NICHOLSON
3rd..............................................................ROGER
GUY
WOMEN & VETERAN
ROAD RUNNING CHAMPION...............GEORGE FRASER
2nd..............................................................ROGER
GUY
3rd...............................................................JEAN
ROBSON
MOST OUTSTANDING ACHIEVEMENT

Carl Collecting his trophies form Mark
(Winning POLAROID SERIES)
...............CARL HEAVEN
MOST OUTSTANDING ATHLETE...........CARL HEAVEN
BEST MALE TRACK ATHLETE...............CARL HEAVEN
HILL RUNNING CHAMPION...................ROGER
IRVING
2nd...............................................................MARK
WHITELAW
3rd................................................................NIGEL
PRIESTLEY

Jean, Roger, Nigel & Mark
FEMALE HILL RUNNING CHAMPION...JEAN ROBSON
SERVICES TO CLUB AWARD..................JIM
BUCHANAN
BEST MALE FIELD ATHLETE ................JIM SLOAN
MASTERS TRACK CHAMPION ...............JIM SLOAN
2004 ROAD RUNNING CHAMPIONSHIP
TOM SCOTT
10 MILE RACE- MOTHERWELL
APRIL 11
DALSTON 10K
DALSTON
MAY 9
HOLLYWOOD STROLL 5 MILE ROAD RACE DUMFRIES
MAY 13(RESULTS)
KIRCUDBRIGHT ½ MARATHON KIRCUDBRIGHT
MAY 29
DOCTORS RUN
8 MILE LANGHOLM
MAY 1(RESULTS)
ADAC 4 MILE HANDICAP ANNAN
JUNE 12
MOFFAT
15K MOFFAT
JULY 13(RESULTS)
CASTLE DOUGLAS 5
MILE CASTLE DOUGLAS JULY
27 (Results)
DUMFRIES 1/2 MARATHON DUMFRIES SEPT
19(RESULTS)
DUMFRIES 10K DUMFRIES
SEPT 1 (RESULTS)
ADAC
4 MILE HANDICAP ANNAN OCTOBER
9
CUMBRIAN RUN ½ MARATHON CARLISLE
OCTOBER 17
PLEASE NOTE THAT
IF A RACE IS CANCELLED A REPLACEMENT
EVENT WILL BE MADE AVAILABLE.
ADAC HANDICAP RUNS RESULTS WILL BE WORKED OUT WITH THE
AGE GRADE SYSTEM.
Best 8 From 12 Races
5 Points for completion of Event then
further points will be
added as follows for positions. Double points
are awarded for
your best Half Marathon result. To
qualify for points it is a
club ruling that ADAC vests must be worn This
is mandatory.
1st
15 Points
9th 5
Points
2nd
13 Points
10th 4 Points
3d
11 Points
11th 3 Points
4th 10
Points
12th 2 Points
5th
9 Points
13th 1 Point
6th
8 Points
7th
7 Points
8th
6 Points
ADAC 2004 ROAD RUNNING CHAMPIONSHIPS – Best 8 Races To Count
|
Name |
Dalston
10K |
Tom
Scott
10 Mile |
Hollywood
5 Mile |
Doctors
Run
8 Mile |
Kircudbright
½ Marathon |
ADAC
4 Mile
H/Cap |
Moffat
15K |
Castle
Douglas
5 Mile |
Dumfries
½ Marathon |
Dumfries
10K |
ADAC
4 Mile
H/Cap |
Cumbrian
Run
½ Marathon |
TOTAL
POINTS |
|
Owen Brown |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
15 |
33* |
48* |
|
Jim Buchanan |
- |
- |
15 |
15 |
- |
20 |
14 |
12 |
- |
- |
- |
- |
76 |
|
Colin Christie |
- |
- |
- |
- |
- |
11 |
11 |
9 |
- |
- |
- |
- |
31 |
|
Andy Fairgrieve |
- |
- |
- |
- |
- |
- |
- |
14 |
- |
16 |
- |
- |
30 |
|
George Fraser |
20 |
20 |
14 |
13 |
15 |
16 |
- |
(11) |
27* |
(12) |
18 |
- |
143* |
|
Roger Guy |
- |
- |
16 |
- |
- |
18 |
16 |
- |
35* |
14 |
20 |
- |
119* |
|
Carl Heaven |
- |
- |
20 |
20 |
- |
- |
20 |
20 |
- |
20 |
- |
- |
100 |
|
David Henderson |
- |
- |
12 |
- |
- |
10 |
- |
- |
- |
7 |
- |
- |
29 |
|
Roger Irving |
- |
- |
- |
16 |
- |
- |
18 |
- |
- |
- |
- |
- |
34 |
|
David Little |
- |
- |
- |
14 |
35* |
- |
15 |
- |
- |
18 |
- |
- |
82* |
|
John Murphy |
- |
- |
- |
- |
- |
15 |
- |
15 |
- |
15 |
- |
- |
45 |
|
Henry Myatt |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
|
Paul Nicholson |
18 |
- |
- |
- |
31* |
14 |
13 |
13 |
18 |
(13) |
16 |
18 |
141* |
|
Lee Price |
- |
- |
18 |
- |
- |
- |
- |
16 |
- |
- |
- |
- |
34 |
|
Nigel Priestley |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
|
John Robson |
- |
- |
- |
10 |
27* |
- |
- |
- |
15 |
- |
- |
16 |
68* |
|
Gordon Rogerson |
- |
- |
- |
- |
- |
12 |
9 |
7 |
- |
8 |
14 |
- |
50 |
|
Mark Simpson |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
|
Callum Thomson |
- |
- |
13 |
12 |
- |
- |
- |
- |
- |
9 |
- |
23* |
57* |
|
Mark Whitelaw |
- |
- |
- |
18 |
- |
- |
- |
18 |
- |
- |
- |
- |
36 |
|
Louise Hopper |
- |
- |
- |
- |
- |
- |
12 |
10 |
- |
11 |
- |
- |
33 |
|
Caroline Legg |
- |
- |
- |
- |
- |
13 |
- |
8 |
- |
10 |
- |
- |
31 |
|
Elizabeth Myatt |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
|
Gillian Reid |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
|
Jean Robson |
- |
- |
- |
9 |
14 |
- |
10 |
- |
14 |
5 |
- |
25* |
77* |
|
Rachel Robson |
- |
- |
- |
11 |
- |
- |
- |
- |
- |
6 |
- |
- |
17 |
|
Diana Wyllie |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
WOMEN & VETERAN -ADAC 2004 ROAD RUNNING CHAMPIONSHIPS – Best 8 Races To
Count *(Dble points included )
|
Name |
Dalston
10K |
Tom
Scott
10 Mile |
Hollywood
5 Mile |
Doctors
Run
8 Mile |
Kircudbright
½ Marathon |
ADAC
4 Mile
H/Cap |
Moffat
15K |
Castle
Douglas
5 Mile |
Dumfries
½ Marathon |
Dumfries
10K |
ADAC
4 Mile
H/Cap |
Cumbrian
Run
½ Marathon |
TOTAL
POINTS
To Date |
POSITION
TO DATE |
|
Louise Hopper |
- |
- |
- |
- |
- |
- |
15 |
15 |
- |
15 |
- |
- |
45 |
8 |
|
Caroline Legg |
- |
- |
- |
- |
- |
14 |
- |
14 |
- |
14 |
- |
- |
42 |
9 |
|
Elizabeth Myatt |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
|
Gillian Reid |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
|
Jean Robson |
- |
- |
- |
15 |
14 |
- |
14 |
- |
15 |
13 |
- |
31* |
102* |
3 |
|
Rachel Robson |
- |
- |
- |
14 |
- |
- |
- |
- |
- |
11 |
- |
- |
25 |
12 |
|
Diana Wyllie |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
|
Jim Buchanan |
- |
- |
20 |
20 |
- |
20 |
20 |
20 |
- |
- |
- |
- |
100 |
4 |
|
George Fraser |
20 |
20 |
(16) |
16 |
35* |
(16) |
- |
18 |
18 |
18 |
18 |
- |
163* |
1 |
|
Roger Guy |
- |
- |
18 |
- |
- |
18 |
16 |
- |
35* |
20 |
20 |
- |
127* |
2 |
|
David Henderson |
- |
- |
15 |
- |
- |
12 |
- |
- |
- |
10 |
- |
- |
37 |
10 |
|
Roger Irving |
- |
- |
- |
18 |
- |
- |
18 |
- |
- |
- |
- |
- |
36 |
11 |
|
John Murphy |
- |
- |
- |
- |
- |
15 |
- |
16 |
- |
16 |
- |
- |
47 |
7 |
|
Henry Myatt |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
|
Nigel Priestley |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
|
John Robson |
- |
- |
- |
13 |
18 |
- |
- |
- |
16 |
- |
- |
35* |
82* |
5 |
|
Gordon Rogerson |
- |
- |
- |
- |
- |
13 |
13 |
13 |
- |
12 |
16 |
- |
67 |
6 |
|
Mark Simpson |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
- |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
ADAC ROAD RUNNING CHAMPIONSHIPS 2004 |
|
|
|
|
RACE 1 |
|
|
|
|
|
|
TOM SCOTT 10 MILE APRIL 11TH |
|
|
|
|
|
|
|
|
|
|
|
Name |
Time |
Points |
Age |
Age Grade % |
W/Men & Vets |
|
|
|
|
|
|
|
|
George Fraser |
80.19 |
15 + 5 = 20 |
57 |
65.40% |
15 + 5 = 20 |
|
|
|
|
|
|
|
|
RACE 2 |
|
|
|
|
|
|
DALSTON 10K MAY 9TH |
|
|
|
|
|
|
|
|
|
|
|
|
George Fraser |
44.00 |
15 + 5 = 20 |
57 |
72.43% |
15+ 5 = 20 |
|
Paul Nicholson |
45.00 |
13 + 5 = 18 |
39 |
61.50% |
|
|
|
|
|
|
|
|
|
RACE 3 |
|
|
|
|
|
|
HOLLYWOOD 5 MILE MAY 13TH |
|
|
|
|
|
|
|
|
|
|
|
Carl Heaven |
25.37 |
15 + 5 = 20 |
33 |
83.70% |
|
|
Lee Price |
29.14 |
13 + 5 = 18 |
33 |
73.35% |
|
|
Roger Guy |
32.43 |
11 + 5 = 16 |
56 |
76.87% |
13 + 5 = 18 |
|
Jim Buchanan |
33.42 |
10 + 5 = 15 |
66 |
82.26% |
15 + 5 = 20 |
|
George Fraser |
34.29 |
9 + 5 = 14 |
57 |
73.59% |
11+ 5 = 16 |
|
Callum Thomson |
39.24 |
8 + 5 = 13 |
32 |
54.42% |
|
|
David Henderson |
43.13 |
7 + 5 = 12 |
41 |
51.72% |
10 + 5 = 15 |
|
|
|
|
|
|
|
|
RACE 4 |
|
|
|
|
|
|
DOCTORS RUN-LANGHOLM -7.9 MILES -MAY 16TH |
|
|
|
|
|
|
|
|
|
|
Carl Heaven |
45.15 |
15 + 5 = 15 |
33 |
76.84% |
|
|
Mark Whitelaw |
46.10 |
13 + 5 = 18 |
33 |
75.31% |
|
|
Roger Irving |
50.20 |
11 + 5 = 16 |
43 |
72.77% |
13 + 5 = 18 |
|
Jim Buchanan |
54.59 |
10 + 5 = 15 |
66 |
81.41% |
15 + 5 = 20 |
|
David Little |
55.58 |
9 + 5 = 14 |
35 |
62.13% |
|
|
George Fraser |
60.00 |
8 + 5 = 13 |
57 |
68.30% |
11 + 5 = 16 |
|
Callum Thomson |
68.39 |
7 + 5 = 12 |
32 |
50.65% |
|
|
Rachel Robson |
72.43 |
6 + 5 = 11 |
15 |
52.98% |
9 + 5 = 14 |
|
John Robson |
72.43 |
5 + 5 = 10 |
48 |
52.30% |
8 + 5 = 13 |
|
Jean Robson |
73.25 |
4 + 5 = 9 |
47 |
57.96% |
10 + 5 = 15 |
|
|
|
|
|
|
|
|
RACE 5 |
|
|
|
|
|
|
KIRCUDBRIGHT 1/2 MARATHON MAY 29TH |
|
|
|
|
|
|
|
|
|
|
|
David Little |
88.12 |
15+15+ 5 = 35* |
35 |
67.63% |
|
|
Paul Nicholson |
95.00 |
13+13+ 5 = 31* |
39 |
63.94% |
|
|
John Robson |
95.47 |
11+11+ 5 = 27* |
48 |
67.75% |
13 + 5 = 18 |
|
George Fraser |
99.21 |
10 + 5 = 15 |
57 |
70.37% |
15+15+ 5 = 35* |
|
Jean Robson |
122.08 |
9 + 5 = 14 |
47 |
59.19% |
11 + 5 = 16 |
|
|
|
|
|
|
|
|
RACE 6 |
|
|
|
|
|
|
ADAC 4 MILE HANDICAP RUN JUNE 12TH |
|
|
|
|
|
|
|
|
|
|
|
Jim Buchanan |
25.44 |
15+ 5 = 20 |
66 |
85.39% |
15+ 5 = 20 |
|
Roger Guy |
25.18 |
13+ 5 = 18 |
56 |
78.81% |
13+ 5 = 18 |
|
George Fraser |
28.37 |
11+ 5 = 16 |
57 |
70.30% |
11+ 5 = 16 |
|
John Murphy |
26.38 |
10+ 5 = 15 |
44 |
68.01% |
10+ 5 = 15 |
|
Paul Nicholson |
26.08 |
9+ 5 = 14 |
39 |
66.86% |
|
|
Caroline Legg |
32.50 |
8+ 5 = 13 |
43 |
61.59% |
9+ 5 = 14 |
|
Gordon Rogerson |
32.50 |
7+ 5 = 12 |
52 |
58.71% |
8+ 5 = 13 |
|
Colin Christie |
32.08 |
6+ 5 = 11 |
37 |
53.26% |
|
|
David Henderson |
33.43 |
5+ 5 = 10 |
41 |
52.56% |
7+ 5 = 12 |
|
|
|
|
|
|
|
|
RACE 7 |
|
|
|
|
|
|
MOFFAT 15KM JULY 13TH |
|
|
|
|
|
|
|
|
|
|
|
|
Carl Heaven |
49.54 |
15 + 5 = 20 |
33 |
83.03% |
|
|
Roger Irving |
56.58 |
13 + 5 = 18 |
43 |
76.51% |
13 + 5 = 18 |
|
Roger Guy |
64.19 |
11 + 5 = 16 |
56 |
75.15% |
11 + 5 = 16 |
|
David Little |
65.25 |
10 + 5 = 15 |
35 |
63.34% |
|
|
Jim Buchanan |
65.58 |
9 + 5 = 14 |
66 |
80.75% |
15 + 5 = 20 |
|
Paul Nicholson |
69.17 |
8 + 5 = 13 |
39 |
61.12% |
|
|
Louise Hopper |
76.13 |
7 + 5 = 12 |
41 |
63.03% |
10 + 5 = 15 |
|
Colin Christie |
79.04 |
6 + 5 = 11 |
37 |
52.82% |
|
|
Jean Robson |
82.39 |
5 + 5 = 10 |
47 |
61.16% |
9 + 5 = 14 |
|
Gordon Rogerson |
88.40 |
4 + 5 = 9 |
52 |
52.69% |
8 + 5 = 13 |
|
|
|
|
|
|
|
|
RACE 8 |
|
|
|
|
|
|
|
|
|
|
|
|
|
CASTLE DOUGLAS 5 MILE RACE JULY 27TH |
|
|
|
|
|
|
|
|
|
|
|
Carl Heaven |
26.58 |
15 + 5 = 20 |
33 |
79.51% |
|
|
Mark Whitelaw |
27.22 |
13 + 5 = 18 |
33 |
78.35% |
|
|
Lee Price |
30.55 |
11 + 5 = 16 |
33 |
69.36% |
|
|
John Murphy |
31.56 |
10 + 5 = 15 |
44 |
71.54% |
11 + 5 = 16 |
|
Andy Fairgrieve |
32.12 |
9 + 5 = 14 |
37 |
68.16% |
|
|
Paul Nicholson |
33.03 |
8 + 5 = 13 |
39 |
66.68% |
|
|
Jim Buchanan |
33.11 |
7 + 5 = 12 |
67 |
84.48% |
15 + 5 = 20 |
|
George Fraser |
34.59 |
6 + 5 = 11 |
58 |
73.19% |
13 + 5 = 18 |
|
Louise Hopper |
35.47 |
5 + 5 = 10 |
42 |
70.67% |
10 + 5 = 15 |
|
Colin Christie |
37.07 |
4 + 5 = 9 |
37 |
58.15% |
|
|
Caroline Legg |
39.39 |
3 + 5 = 8 |
43 |
64.31% |
9 + 5 = 14 |
|
Gordon Rogerson |
41.19 |
2 + 5 = 7 |
52 |
58.85% |
8 + 5 = 13 |
|
|
|
|
|
|
|
|
RACE 9 |
|
|
|
|
|
|
|
|
|
|
|
|
|
DUMFRIES 10K SEPTEMBER 1ST |
|
|
|
|
|
|
|
|
|
|
|
Carl Heaven |
31.46 |
15 + 5 = 20 |
33 |
84.91% |
|
|
David Little |
39.47 |
13 + 5 = 18 |
35 |
67.80% |
|
|
Andy Fairgrieve |
39.49 |
11 + 5 = 16 |
38 |
69.01% |
|
|
John Murphy |
40.02 |
10 + 5 = 15 |
44 |
71.66% |
11 + 5 = 16 |
|
Roger Guy |
40.16 |
9 + 5 = 14 |
57 |
79.14% |
15 + 5 = 20 |
|
Paul Nicholson |
41.39 |
8 + 5 = 13 |
39 |
66.44% |
|
|
George Fraser |
42.54 |
7 + 5 = 12 |
58 |
77.21% |
13 + 5 = 18 |
|
Louise Hopper |
44.55 |
6 + 5 = 11 |
42 |
70.65% |
10 + 5 = 15 |
|
Caroline Legg |
48.01 |
5 + 5 = 10 |
43 |
66.64% |
9 + 5 = 14 |
|
Callum Thomson |
50.18 |
4 + 5 = 9 |
33 |
53.62% |
|
|
Gordon Rogerson |
50.36 |
3 + 5 = 8 |
52 |
60.34% |
7 + 5 = 12 |
|
David Henderson |
51.32 |
2 + 5 = 7 |
41 |
54.47% |
5 + 5 = 10 |
|
Rachel Robson |
52.03 |
1 + 5 = 6 |
15 |
59.93% |
6 + 5 = 11 |
|
Jean Robson |
52.21 |
0 + 5 = 5 |
47 |
63.27% |
8 + 5 = 13 |
|
|
|
|
|
|
|
|
RACE 10 |
|
|
|
|
|
|
|
|
|
|
|
|
|
DUMFRIES 1/2 MARATHON 19TH SEPTEMBER |
|
|
|
|
|
|
|
|
|
|
|
Roger Guy |
87.42 |
15 +15 + 5 = 35* |
57 |
79.71% |
15 +15 + 5 = 35* |
|
Paul Nicholson |
93.46 |
13 + 5 = 18 |
39 |
64.78% |
|
|
George Fraser |
97.32 |
11 + 11 + 5 = 27* |
58 |
72.32% |
13 + 5 = 18 |
|
John Robson |
99.22 |
10 + 5 = 15 |
48 |
64.81% |
11 + 5 = 16 |
|
Jean Robson |
117.40 |
9 + 5 = 14 |
47 |
61.43% |
10 + 5 = 15 |
|
|
|
|
|
|
|
|
RACE 11 |
|
|
|
|
|
|
|
|
|
|
|
|
|
ADAC 4 MILE HANDICAP RUN 9TH OCTOBER |
|
|
|
|
|
|
|
|
|
|
|
Roger Guy |
24.53 |
15 + 5 = 20 |
57 |
80.85% |
15 + 5 = 20 |
|
George Fraser |
26.30 |
13 + 5 = 18 |
58 |
76.60% |
13 + 5 = 18 |
|
Paul Nicholson |
25.16 |
11 + 5 = 16 |
39 |
69.16% |
|
|
Owen Brown |
24.33 |
10 + 5 = 15 |
32 |
69.11% |
|
|
Gordon Rogerson |
35.53 |
9 + 5 = 14 |
52 |
53.72% |
11 + 5 = 16 |
|
|
|
|
|
|
|
|
RACE 12 |
|
|
|
|
|
|
|
|
|
|
|
|
|
CUMBRIAN RUN-1/2 MARATHON OCTOBER 17TH |
|
|
|
|
|
|
|
|
|
|
Owen Brown |
88.07 |
15 + 15 + 5 = 35* |
33 |
67.69% |
|
|
Paul Nicholson |
93.45 |
13 + 5 = 18 |
39 |
64.79% |
|
|
John Robson |
96.48 |
11 + 5 = 16 |
49 |
67.56% |
15 + 15 + 5 = 35* |
|
Jean Robson |
114.51 |
10 +10 + 5 = 25* |
47 |
62.94% |
13 + 13 +5 = 31* |
|
Callum Thomson |
117.21 |
9 + 9 + 5 = 23* |
33 |
50.83% |
|
|